New Year

The start to the New Year has been difficult to say the least. The weather in North Devon has been awful with freezing temps and snow covering the roads and pathways, having said that one of the advantages of living by the coast is having a beach just down the road and we have both managed to get out and put some six to eight milers in. Liz has just completed a 12 mile run and is on schedule for 20+ miles this week, which is remarkable given the conditions. Andy was up to fifteen miles for a long run the week before Christmas and he will start some speed work as and when the snow clears, he has also been busy on the turbo trainer which has helped clear some of his Christmas excess.